Mr. Olympia, the ultimate contest, the ultimate prize in bodybuilding was a vision of Joe Weider in 1963. Two years of working towards the first show, imagine the setbacks and hurdles the vision of the future he had, fast forward to September 18th 1965 and the first winner being Larry Scott the winner of Mr America, Mr World and Mr Universe, since then there has been many exciting contests.
he hard work for days repeated over and over again, months of fine tuning and finally that step out on stage to be judged. We don’t have to be looking at our fitness goals to this extent but just keep focused on achieving what we want every day and the rewards can be amazing.
The famous quote; ‘motivation gets you started attitude keeps you going’ is how we should look to achieve our goals, find deep down the reason why you’ve started a fitness goal this year and keep striving towards it, persist and develop your skills. Make small healthy habits and you will soon see the results towards your goals, keep learning and surround yourself with people you need to be with.
The choices you make now, the people you surround yourself with all have the potential the shape your future. Through sheer drive and persistence I’m kicking off 2016 amazingly, keeping my eyes on the goals above my head. And now here to help others.
