In this video you can learn how Terminator legend Arnold Schwarzenegger gained his amazing honed muscles and physique. Discover training techniques for building muscle mass with the blue print programme.
We can’t promise it will be easy, in fact expect agonising routines, but we can promise that it will get results if you train right!
Arnie shuns machines and instead endorses floor work and the clean and press. He is a true specialist in his field and over the years has learned everything there is to know to achieve the perfect body. He is a strong believer in the fundamental rules of fitness and taking it back to basics to get you the body that you dream of.
Watch the video to find out how to achieve this!
